We can come to your home or business. We are always here for our clients and customers- just an email, phone call or a visit away.
We accept Visa, Mastercard & Discover for payment- in addition to cash & checks making it easier for you to get to your Yoga Classes, Body, Mind & Soul Consultations and your herbs!
More good news!! For those of you who have Independent Health's Flex Fit Independent, Healthy Benefits and Personal Best people can use their card to pay for Yoga Classes, Yoga Therapy or private Yoga Sessions effective immediately. We also accept Blue Cross & Blue Shield's Aqua for Yoga Classes, Yoga Therapy and Herbal Supplements!!
Yoga Hatha, vinyasa, restorative, acu-yoga, ashtanga, power, integrated, weight loss yoga, pilates, yoga therapy and sports specific yoga- Snowboarders,Golf, Runners, Bicyclists, Skiiers and more. Group and private classes- all are personalized to meet your needs! We also have Chakra Balancing sessions by appointment.
Body, Mind & Soul Consultation Your consultation takes two hours for an adult consisting of PH Testing, Iridology, Kinesiology, Energy Work, Whitten Method, Pranic Healing or Avana Method (see below for descriptions), clearing attachments and I ask many questions regarding your lifestyle, eating & sleep habits, your employment and family. These are all indications of stress levels and many other important things that effect us emotionally. Yes- emotions can cause physical issues! The three aspects must be looked at- the body, mind and soul. We get to the root of the problem and treat the whole person- not your symptoms. The initial session is 2 hours long- the cost for the two hours is $130. Below you will find more information on these services......
Iridology The science of looking into one's eye to gather health information such as inherent & reflex conditions, toxins and blockages. The iris is a journal of everything that goes on in your body, its accuracy is astounding. Iridology is a non-invasive way to see what issues are developing- we see diseases in the making! We then use this information to get to the root of the problem- we do not treat your symptoms- we treat the whole person.
Some of the first recorded evidence we have of its use dates back 1000 B.C. when it was practiced by the Chaldeans. Studies of the eyes were found in the tomb of Tutankhamen, the Egyptian body king who lived in the 1400 B.C.Even Hippocrates of Greece , born in 460 B.C. and known as the "Father of Medicine" observed the eyes of his patients looking for clues about their health.
Credit for the official discovery of iridology was given to Ignatz von Peczely, a medical doctor of Budapest, Hungary who drew the first iris diagrams of areas in the iris that corresponded with areas of the body through reflex response. Dr. von Peczely observed thousands of irises through a low powered magnifying glass. After seeing hundreds of patients who all had heart disease and all had a similar marking at 3:00 in the left iris, he drew a map of it determining that this was the area of the iris to observe deviations in tissue that related to deficiencies in the heart. Similarly, he mapped out the iris chart of many of the other body organ and glandular areas.
Advanced Kinesiology The science of dowsing the body to find health issues or weaknesses in the body systems. This amazing tool is taught to you so you may use it on yourself. Chiropractors and Holistic Practitioners also find this helpful. You will too! Rose uses advanced methods of Kinesiology liken to the Whitten Method (Rose is a certified Whitten Method Practitioner) and Advanced Reiki.
We all have this energy that runs through our body. It should flow from head to toe, the Chinese call it "Chi"- the Japanese call it "Ki"- Christians call it the "holy spirit" and in Sanskrit it is called "prana". This is energy is tested and a weakness or a strength is felt in the arm used as a lever. Most people have a hard time believing what they cannot see- Rose will teach you how to use this ancient technique during your health consultation.
Muscle testing has become well known as a tool of Applied Kinesiology, where it was pioneered by Dr. John Goodheart in the 1960s. Goodheart discovered that muscles instantly became weak when the body was exposed to a harmful stimulus, and strong in the presence of a therapeutic substance. In the 1970s, Dr. John Diamond further discovered that these weakening or strengthening effects were likewise achieved by emotional and intellectual stimuli, as well as physical.
Diamond, John, M.D., Your Body Doesn’t Lie (Illustrated book on techniques of muscle testing)
Hawkins, David, M.D., Power vs. Force (Discussion of philosophical issues arising from muscle testing and this technique’s transformative potential for society)
Levy, Susan, D.C., Your Body Can Talk (Illustrated book on techniques of muscle testing)
Thie, John, D.C., Touch for Health (Illustrated book on techniques of muscle testing)
PH Testing Testing the acidity/alkalinity of your saliva and urine (simple test) for optimal health. The pH factor of your body needs to be balanced just as the pH of your pool, pond or aquarium does. When your pool or aquarium is out of balance- algae appears. When the body is too "acidic" (most common) symptoms such as cardiovascular weakness, weight gain, bladder and kidney concerns, immune deficiency, joint & muscle discomfort and low energy appear. This can be balanced by educating our clients which foods are from the alkalyne group and those from the acidic group. Your daily foods/drinks should be 80% alkaline and 20% acidic in nature. When all else fails- consuming greens such as Blue Green Algae, Spirulina, Chlorophyl- etc can get your pH under control.
The Avana & Whitten Method - Pranic Healing
Rose is certified level III healer, an original method of integrative techniques and music focusing on free flowing prana that promotes balance on a spiritual, mental and emotional level filtering down to the physical response.
This technique will help you reconnect to your source, raise your vibrational level frequency to a natural state of divine peace, awaken to your Higher Self and nourish your soul with hope, joy and purpose. It clears negative energy that causes physical issues.
It clears spiritual interferences, negative attachments, balances and clears chakras, meridians, vayus and more. There is not a modality that compares to this. It is a life changing experience.
This part of your Body, Mind & Soul Consultation removes roots from previous relationships, important to clear so that you may move on. It also includes clearing dark forces that have found their way into our bodies and causing us to react differently and weaken the immune. It clears NEMF's (Negative Electromagnetic Frequencies) from electronic equipment like cell phones, microwave ovens, cell phone towers or power lines around your home, florescent lighting, negative people around us (emitting negative energy) and our own negative thoughts. Often Karmic issues may also be resolved here.
We also offer:
We sell only organically derived and the best supplements for results. Nature's Sunshine Cardio 911 Life Extension Pure Encapsulations Herb Pharms Celtic Sea Salt Miracle II Moisturizing Soap
MOXIBUSTION- The Alternative to the Flu Shot
This year will be the 12th year we will be offering an "Alternative Flu Shot Remedy" which works with all strains of influenza. It is a Chinese Homeopathic Application which was 99% effective last season with our customers. The fee is $20 it takes 5 minutes at our studio and we discount families and groups greatly!
Influenza Morphs or changes every 13 days it’s called “drift”- so the medicinal flu shot derived from lasts years influenza- is totally ineffective! The Thimerosal in our medicinal flu shot is 49% Mercury, formaldehyde and other toxins. If you have had 5 consecutive flu shots in any decade your chance of getting Alzheimer’s disease is TEN TIMES HIGHER. This is partially due to the mercury and aluminum that is in every flu shot.
Moxibustion is a traditional Chinese medicine technique that involves the burning of mugwort, a small, spongy herb, to facilitate healing. Moxibustion has been used throughout Asia for thousands of years; in fact, the actual Chinese character for acupuncture, translated literally, means "acupuncture-moxibustion." The purpose of moxibustion, as with most forms of traditional Chinese medicine, is to strengthen the blood, stimulate the flow of qi, and maintain general health.
How does moxibustion work? Does it hurt?
There are two types of moxibustion: direct and indirect. In direct moxibustion, a small, cone-shaped amount of moxa is placed on top of an acupuncture point and burned. This type of moxibustion is further categorized into two types: scarring and non-scarring. With scarring moxibustion, the moxa is placed on a point, ignited, and allowed to remain onto the point until it burns out completely. This may lead to localized scarring, blisters and scarring after healing. With non-scarring moxibustion, the moxa is placed on the point and lit, but is extinguished or removed before it burns the skin. The patient will experience a pleasant heating sensation that penetrates deep into the skin, but should not experience any pain, blistering or scarring unless the moxa is left in place for too long.
Indirect moxibustion is currently the more popular form of care because there is a much lower risk of pain or burning. In indirect moxibustion, a practitioner lights one end of a moxa stick, roughly the shape and size of a cigar, and holds it close to the area being treated for several minutes until the area turns red. Another form of indirect moxibustion uses both acupuncture needles and moxa. A needle is inserted into an acupoint and retained. The tip of the needle is then wrapped in moxa and ignited, generating heat to the point and the surrounding area. After the desired effect is achieved, the moxa is extinguished and the needle(s) removed.
What is moxibustion used for?
In traditional Chinese medicine, moxibustion is used on people who have a cold or stagnant condition. The burning of moxa is believed to expel cold and warm the meridians, which leads to smoother flow of blood and qi. In Western medicine, moxibustion has successfully been used to turn breech babies into a normal head-down position prior to childbirth. A landmark study published in the Journal of the American Medical Association in 1998 found that up to 75% of women suffering from breech presentations before childbirth had fetuses that rotated to the normal position after receiving moxibustion at an acupuncture point on the Bladder meridian. Other studies have shown that moxibustion increases the movement of the fetus in pregnant women, and may reduce the symptoms of menstrual cramps when used in conjunction with traditional acupuncture. Moxibustion is also used for many other purposes in conjunction with acupressure and acupuncture.
At our Studio we use indirectmoxibustion (without needles) to simply warm the skin and the meridians directly responding to the immune. The technique is quick and virtually painless. We also recommend taking Vitamin D3 supplements, Silver Sol (we carry this priced way below suggested retail price), washing hands frequently and avoid touching your face.
Set up your appointment today.
652-7805 or email Rose
Yoga Therapy and Private Yoga
Rose is a 500 Level Yoga Therapist- her mentors are Joseph LePage, Maria Mendola, Hanna Lora, though Integrative Yoga Schools. Yoga Therapy is very similar to Physical Therapy however Yoga Asanas and Ayurveda principles are used. Rose humbly charges $75 per hour for Yoga Therapy and $75 per hour for private yoga sessions. Rose comes highly recommended by Chiropractors and Physical Therapists as well.
Some ideas for Yoga Therapy are Hypertension, Menopause, Carpal Tunnel, back issues, shoulders or knee problems, Cancer, feet problems and much, much more.
Some ideas for sports- a personalized Yoga or combination Yoga & Personal Fitness Training for Runners, Golfers, Snow Sports, Basketball, Football or any sport you may be trying to excel in.
Chakra Crystal & Pendulum Healings
An ancient art of using crystals and the pendulum for healings. We use universal and earth energy from the crystals and the pendulum to balance your nadis (energy meridians) for optimal health. This also helps clear negative energy from electronic equipment and people, healing physical, emotional and spiritual issues from our bodies and minds. Our fee is a humble $75 per hour.
Blood Chemistry Analysis
Blood Work is an incredibly valuable tool for assessing people's health, but there is a lot more that can be learned from standard lab work than even doctors are aware of. For example, when understood properly, the blood reflects the quality of one's nutritional choices, the function of glands and organs, and how they relate to each other, and the body's response to physical, chemical, and even emotional stress.
There are many diet programs and nutritional advice out there, how can a person know what is going to be best for them? The answers can be found by looking at the blood chemistry, which gives us the information to really understand what is going on in the body and what the body needs to balance itself and create healing.
This valuable tool includes Metabolic Typing- one of the most sought after means of wellness- showing that each individual has a unique metabolism.
There are seven different metabolic and emotional types based on sympathetic and parasympathetic values. Rose can help with information regarding cholesterol and cardiovascular risk as well as metabolic typing. Blood work is necessary though your physician for the Analysis. Email us for the complete blood panel list and set up of your appointment. Fee for the Blood Chemistry Analysis is $130.00
Personal Fitness Training With or without weights or equipment...
Programs Offered: •Personalized Fitness Programs •Integrated with Yoga •Personalized Nutrition or Herbal Nutrition Programs •Weight Loss or Weight Gain Programs •Phone Fitness (save $$ by phone calls vs.visits) •Physio-Ball & many more.. •Our Fees are $75 per hour
Prices We charge a fair amount of $75 an hour for private yoga sessions. Small group rates of 2 or more will lower the cost. Should we come to your home or place of business, we will adjust our fees according to drive time involved and gas expenditures. Or try our group classes for a $10per class rate or less when you buy 8 sessions for $80, 16 sessions for $145 or our monthly unlimited pass for $110. Yoga Therapy and Yoga for Sports (Custom programs for Sports) is 75 per hour. We accept charge cards (Visa, Mastercard & Discover) making it easier for you to get to your Yoga Classes, Body, Mind & Soul Consultations and your herbs!
More good news!! For those who have Independent Health Flex Fit Independent, Healthy Benefits and Personal Best people can use their card to pay for Yoga Classes, Yoga Therapy or private Yoga Sessions effective immediately.We also accept Blue Cross & Blue Shield’s Aqua! For Yoga, Yoga Therapy and Herbal Supplements!
Gift Certificates always available
If less than 24 hours notice- we charge $50 per hour. If less than 48 notice we charge $25- we cannot fill your space which we reserved and prepared for you. Often research in done in preparation of your consultation. So please be kind and notify us as soon as possible.
Click PIcture for a Printable Version!
Space Clearing, Smudging and Blessing Your Home or Business
Past History can also cast shadows and disruption in your space. Negative energy can cause illnesses and pull energy from our bodies. Placing furniture incorrectly or clutter can also cause "sharp arrows" or "stagnant energy" in your place. This can be corrected by moving objects or placing a plant or crystal where the problem exists. We will also do light "Feng Shui" and teach you how to create harmony in your space. We may also find negative Vortexes in your space that need to be closed ....Rose will come to your home or business and Smudge, Cleanse and/or Bless the premises. The procedure can take up to an hour. This makes for a great house or business warming gift.
We will come to your home (South Towns) or place of business for $100.00. Any business, residence, property outside of a 15 mile radius from our Studio- we will add our time and gas expenses- to and from the place.
Classes/Lectures Available for Your Group
Yoga, Dinachyra (living Life with Yoga Practices), Alternative Stress Management, Yoga & Alternatives for Eye Sight, Alternative Weight Management, Detoxification- Safely, Longevity- Live Long Live Healthy, Estrogen/HRT Alternatives, Controlling Acid Reflux- Naturally, Kinesiology- Dowsing the Body for Health, Ancient Beauty Secrets-Revealed, Magical Herbs, Alternative First Aid Techniques, Yeast/Candida- There's a Fungus Among Us, Alternative Arthritis Remedies, Ancient Ergonomics for the Office, Hypertension, Chakra Workshops and Cholesterol Alternatives and Smoking Cessation- Naturally.
Wedding/Bridal Showers, Mother/Daughter Teas, Corporate Wellness Sessions, Private Parties for Groups, etc.
Weddings & Blessings
Rose Czyrny is an Ordained Melchizedek Minister performing marriage ceremonies and blessings. We can help you with verbiage as well.
If less than 24 hours notice- we charge $50 per hour. Apologies~ we cannot fill your space which we reserved and prepared for you. Often research in done in preparation of your consultation. So please be kind and notify us as soon as possible.