Please join Rose Czyrny of the Body Glyphix Studio for a very special yoga meditation class called Yoga Nidra. This is not your typical mediation~ YN opens up doorways, releases blockages, it heals every organ, bone, muscle etc, it goes DEEP in to ALL levels of consciousness, releasing scars from traumas & abuses we have suffered from in this lifetime and more. Your YN takes you through the veils of life, afterlife, and previous lifetimes. We experience time travel, astro projection and it's also trippy!
It is said that Yoga Nidra is the most healing and best of all meditations. It has an emphasis on health and healing where habitual thinking and thought patterns are reduced or eliminated and it also helps with insomnia and stress reduction. It also brings an incredible calmness, quietness, clarity and is one of the deepest of all meditations. Yoga Nidra means Yogic Sleep and is a state of conscious Deep Sleep. In this Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on.. While Yoga Nidra is a state that is very relaxing, it is also used by Yogis to purify the Samskaras (negative energy & thought patterns). It’s also great for insomniacs and those who suffer with PTSD, as well as a powerful tool for manifesting. It also raises “Bodhi” our awareness or spiritual growth.
Rose was trained to teach Yoga Nidra Meditation in Brazil during her Yoga Therapist Training. She has brought this powerful healing meditation to WNY in 2006.
The class is being held on the first Monday of the month (if it falls on a holiday it moves to the 2nd Monday) November 6th at 7:30 PM at our studio. The fee is $12. Pre-registration & pre-payment is a must- click safely below or snail mail it to us. This is a re-occurring class held the first Monday of the month. The class fills up quickly and the link below will be removed when it is full.
APOLOGIES~ CLASS IS FULL
SPIRIT ATTACHMENTS Exclusively at the Body Glyphix Studio
Please join Rose on Sunday October 22nd at 2:00PM for an amazing workshop on Spiritual Attachments. Rose will discuss:
-Different Types of Attachments -What is exactly is an Attachment -What makes us vulnerable and susceptible -How attachments affect us -Places Attachments are most likely to happen -Methods of Release -Methods of Prevention
We will close with a meditation for clearing attachments and things that do not serve us.
Must pre-register & pre-pay - fee is $20, use the small icon below to pre-pay & pre-register.
CLASS IS FULL! SEE YOU ALL SOON
Winter Solstice Full Immersion Gong Bath
Wednesday December 20th at 7:00 PM $15 pre-payment is a must
What is a gong bath? A gong bath is a meditative sonic experience, where the participant is "bathed" in sound waves from various gongs. The practice finds its roots in ancient cultures and Kundalini yoga and is more recently used by sound healing practitioners. The participant can expect to be taken on a meditation journey enhanced and assisted by the frequencies of these ancient instruments. The experience will last roughly 45 minutes and led by Liz Holland, MM Percussion Performance of Ancient Alloys.
Call us for more info or click the the icon below to pre-pay & pre-register