Please join Yogini Rose for a very special yoga meditation class called Yoga Nidra. This is not your typical mediation~ YN opens up doorways, releases blockages, it heals every organ, bone, muscle etc, it goes DEEP in to ALL levels of consciousness, releasing scars from traumas & abuses we have suffered from in this lifetime and more. Your YN takes you through the veils of life, afterlife, and previous lifetimes. We experience time travel, astro projection and it's also trippy!
It is said that Yoga Nidra is the most healing and best of all meditations. It has an emphasis on health and healing where habitual thinking and thought patterns are reduced or eliminated and it also helps with insomnia and stress reduction. It also brings an incredible calmness, quietness, clarity and is one of the deepest of all meditations. Yoga Nidra means Yogic Sleep and is a state of conscious Deep Sleep. In this Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on.. While Yoga Nidra is a state that is very relaxing, it is also used by Yogis to purify the Samskaras (negative energy & thought patterns). It’s also great for insomniacs and those who suffer with PTSD, as well as a powerful tool for manifesting. It also raises “Bodhi” our awareness or spiritual growth.
Rose was trained to teach Yoga Nidra Meditation in Brazil during her Yoga Therapist Training. She has brought this powerful healing meditation to WNY in 2006.
The fee is $15 on our website. Electronic processing fees have increased the payment amount here on our website. It's $13 cash or check. If you have a punch card at the studio, you may use it. Must be pre-punched, when you decide you would like to register. Pre-registration & pre-payment is a must- click safely below or snail mail it to us. This is a re-occurring class held the first Monday of the month. The class fills up quickly and the pay link button below will be removed when it is full.
ps.... you don't need a paypal account to sign up!
Should you wish to be placed on our cancellation list for this Yoga Nidra~ please message us, as we get as we do get cancellations often.
Pelvic Floor Workshop and Yoga for a Healthy Pelvic Floor Wednesday October 25th at 6:30PM
Ladies…. Do you suffer with conditions such as urinary and and/or fecal incontinence, painful intercourse, irritable bowel, rectoceles, prolapses, colitis, Crohn’s Disease, incomplete emptying of the bowels and bladder, intercostal cystitis, vulvodynia, fertility issues, low back pain or things just aren’t right down south?? Many of us have not been told to look at the pelvic floor for therapy. But whether you need to teach your muscles and connective tissue to relax or tighten can be found in my workshop. I have studied and been certified as a Pelvic Floor Practitioner, Yoga Therapist as well as instructor with 45 years experience helping folks with their health physically, mentally spiritually and emotionally. I am also a client who has repaired my own issues associated with pelvic floor issues.
For folks that have taken the workshop, there will be some new info shared along with refreshing of the existing details.
This workshop will be held on Wednesday October 25th at 6:30PM. Wear lose fitted clothing and bring a water bottle and yoga mat (we have them if you do not).
Register early, as this is a hot topic in our health and wellness now. The cost for the workshop is $35 cash or check, on line its $38 to cover processing charges. There will be plenty of handouts for reference.
Winter Solstice Wednesday December 20th 6:30-8:00 PM
This embodiment practice is “movement medicine” for heart, mind, body & soul. A fun, easeful way to move & center ourselves in our bodies, without the pounding and pushing of traditional “workouts”. While PranArise is a joyful way to work up a sweat, it can also be a powerful & cathartic release. We embrace our inner child-like nature, and come home to our bodies in new and transformative ways.
In a PranArise Yoga+Dance class, we begin with basic asana, and as the music builds, so does our energy...moving through our chakra system to shake off (literally!) those old patterns & blocks that no longer serve us. Through movement and imagery, we clear space for newer, more empowered energy into our life. This is SELF-LOVE in motion. Come & RAISE your HEART-rate and your PRANA (life force energy) all at the same time with us! Wear comfortable clothes & bring a water bottle.
Look for payment window opening late November
MOXIBUSTION The Alternative to the Flu Shot Exclusively at our Studio
Mondays through Fridays
This is the 18th year our humble Studio has offered this little known modality. I believe we are the only Studio in all of upstate NY to offer this technique. Moxibustion is a homeopathic remedy using Artemis Vulgaris which is used as a warming agent of the meridian associated with the immune, effective against ALL strains of influenza (except- the stomach flu which is not a true flu). Our effectiveness against all influenza is around 99%. It is a 5 minute procedure. The media does not tell you that (it has been documented) that this year’s medicinal Flu Vaccine is what’s left over from last year, the drift collaborated from last year’s influenza. Educated people know that the strains that affect us morph/change every 10 days. You cannot use the drift from last year to prevent this year’s viruses! Viruses evolve/morph every 10 days- constantly changing. It renders the medicinal Flu shot vaccine totally ineffective. The fee for this exclusive procedure is $20.00- we do have great family and group discounts. From newborn babies to seniors- this technique is for everyone. We can come to your office or your home as well. For more information or to schedule an appointment call or email Rose.
What’s Wrong with the Flu Shot? Source: Dr. Richard Schulze
Balance your immune system now as illnesses and deaths from influenza peak in December and January of each year (pneumonia deaths peak in January and February). “There is no evidence that any influenza vaccine thus far developed is effective in preventing or mitigating any attack of influenza. The producers of these vaccines know that they are worthless, but they go on selling them anyway.” Dr. J. Anthony Morris (former Chief Vaccine Control Officer at the FDA). "Live virus vaccines against influenza and paralytic polio, for example, may in each instance cause the disease it is intended to prevent." Dr Jonas Salk, developer of first polio vaccine (Science 4/4/77 Abstracts) “There is no evidence that any influenza vaccine thus far developed is effective in preventing or mitigating any attack of influenza. The producers of these vaccines know that they are worthless, but they go on selling them anyway.” Dr. J. Anthony Morris (former Chief Vaccine Control Officer at the FDA. "Official data have shown that the large-scale vaccinations undertaken in the US have failed to obtain any significant improvement of the diseases against which they were supposed to provide protection." Dr A. Sabin, developer of the Oral Polio vaccine (lecture to Italian doctors in Piacenza, Italy, December 7th 1985) "In our opinion, there is now sufficient evidence of immune malfunction following current vaccination programs to anticipate growing public demands for research investigation into alternative methods of prevention of infectious disease." Dr's H. Buttram and J. Hoffman (Vaccinations and Immune I Malfunctions) Looking at the Facts… The flu shot has never been proven to be effective. Many experts worldwide now agree that it has never worked and that the rise and fall of all disease, especially influenza, is based on our immune system’s antibody response and self-education process and not because of the pharmaceutical and medical community’s insistence on vaccinations. The main reason many experts believe influenza vaccines don’t work is because of a natural scientific phenomenum called Antigenic Shift and Drift. Viruses evolve, they change from one form to another. So every year, actually every few weeks, the old virus has become a new virus. The Federal Government’s Center for Disease Control (CDC) states that “Influenza (flu) seasons are unpredictable. Although epidemics of flu happen in most years, the beginning, severity, and length can vary widely from year to year. Before a season begins, it is not possible to accurately predict the features of any season,” including the correct vaccine.
The simple reason it’s impossible to predict the coming flu season’s virus is because it is impossible to predict the future. Even if one gets lucky and guesses right, the next influenza virus is never just one virus. All influenza viruses are a blend of many different strains and many different types of virus. So the odds of you finding one particular grain of sand on all the beaches in the United States are far, far greater than any medical doctor guessing next year’s viral cocktail. Next year’s, even next week’s, virus will be a totally new, different, mutated blend of multiple viruses. So every year pharmaceutical companies make the flu vaccine base on…LAST YEAR’S INFLUENZA!! Even though throughout history no influenza epidemic virus blend has ever repeated itself, ever! In fact, if you made one today to protect yourself from the exact virus that is spreading right now, by the time it was produced and used the virus would have already shifted and drifted many times. Even the pharmaceutical manufacturers admit that this is a serious problem, and they “place serious doubt on the effectiveness of the influenza vaccine.”The only reason for manufacturing and using the influenza vaccines is financial as trillions of dollars are being made on vaccine manufacture and usage.
The Statistics Prove It Doesn’t Work… So regardless which experts are right, no matter what they say, the statistics speak for themselves. A few decades ago less than 100,000 people were hospitalized with the flu. Two years ago it doubled to over 200,000. A few decades ago less than 20,000 people a year died from the flu. Last year it was over 40,000…doubled again. In the last 20 years the American population has only increased about 25%, but hospitalizations and deaths from influenza have increased 100%. So, do you still think the flu shot is working? What we do know about the flu vaccine is that it has killed, maimed and made people sick. Do you remember back when the federal government tried to coerce every American to receive the swine flu vaccine? When all was over, 25 times more people died from the vaccine than actually died from the swine flu, and thousands were seriously injured with numerous neurological and immune diseases.
The Flu Shot Ingredients… Ethylene Glycol- Automobile Anti-Freeze Carbolic Acid- A toxic caustic poison Formaldehyde- Embalming Fluid that causes cancer Aluminum- Causes Alzheimer’s Disease, seizures and cancer Thimerol/Mercury- Extremely toxic heavy metal, kills brain & immune cells
If you have had five consecutive flu shots in any decade your chance of getting Alzheimer’s disease is TEN TIMES HIGHER. This is partially due to the mercury and aluminum that is in every flu shot (and most childhood shots) that builds up in the brain and causes cognitive dysfunction and disease. This is partially why the rate of Alzheimer’s disease is climbing. The mercury alone is a great reason why not to get a flu shot. Mercury is a heavy metal and even minimal exposure to it kills brain and nerve cells. Knowingly injecting any amount of mercury into the human body is….well, you name it. Over the last decade much research has been conducted linking the mercury in childhood vaccinations to childhood brain and nerve diseases. We do know that there was not a single case of autism in children prior to mercury laden childhood vaccinations were introduced. Medical and pharmaceutical groups have declared that the preservative Thimerosal in vaccines is safe, even though Thimerosal is 49% Mercury! What’s Wrong with the Flu Shot?
Lastly~ when you get vaccinated with any live virus, you shed for up to 2 week after you receive the vaccination. The virus spreads to others, you become a carrier of whatever you are vaccinated with. Be it influenza, measles, pneumonia, etc. You spread the disease!!! Do your research if you are still on the fence.
Message or call Rose to schedule your 5 minute appointment today!